Lose Weight Naturally

About the Book

One student loses over 100 pounds with enthusiasm, easily and effortlessly. Another student resists with all her might from freeing herself of unwanted pounds. Why? How did we overcome her resistance? Learn processes used with her, along with thousands of my other students nationwide. Reap benefits galore. Get excellent results as you: Find your motivator. Learn to use it to accomplish your weight, and other goals. Learn the 4 D’s and how they hold you back. Use your million dollar redirect button to realize your dreams. Catch and eliminate “silent assassins.” Stop hurting emotionally. Learn to work “smart” and not “hard” to achieve success. Stop impulse eating. Stop binge eating. Learn why Self-hypnosis and meditation are so powerful, and effective. Methods to stop impulse eating, and to gain control over your emotions, and your life are presented in a simplified manner here and can be used by all. Learn the “correct” usage of affirmations. Catherine provides the tools to get you from where you are in life to where you want to be. They are a bridge to get you there easily, quickly and effortlessly. Start benefiting today from Catherine’s 35 years of experience in the Behavior Modification, Self-help, and Self Image Psychology arena that she shares. You might be interested in her book, Nantucket Meditations as well.

About the Author

Catherine loves presenting her “no nonsense, no frills, just basic principles that work” programs. Her love of her work, and sense of humor is reflected in each presentation. She is a seasoned speaker, seminar leader and workshop facilitator with twenty-six years experience. Ms. Annett became a licensed hypnotherapist in California. She opened her business, Changing Attitudes in La Jolla. In eighteen, months she went from recluse to having international clientele. She was named in Who’s Who among San Diego Women two years running. Marriage brought her to Arizona where she completed her licensed practitioner certification. For ten years she presented both her programs as well as sermons, speeches, personal sessions, meditations and attended ministerial school. She was published in magazines, newspapers, worked in television and radio, and hosted her own show, “What Happens to the Children,” co authored Positive Power People, while teaching and producing her own twenty-seven self-help tapes, guides, the “Ocean Experience Video,” and Positive Strokes for Little Folks books and cassette. Her students are from all walks of life and all ages from corporate, to colleges, the government, and the private sector. Now residing in Nantucket, Massachusetts, she has completed this book by popular demand.