NANTUCKET MEDITATIONS

About the Book

We all need a safe harbor. This book will take you there. Here you will find inner peace. Meditation is a process that enables you to experience absolute serenity. I have provided a sampling of meditational exercises. Learn to custom design your personal program. Visualization combined with Affirmations provides opportunities for you to explore all possibilities that exist for you. This combination enables you to benefit measurably while attaining your goals. Develop your ability to visualize. Learn to use affirmations to make specific changes in your life. You are capable of breakthroughs. Implement the processes provided here, and take yourself to the next level of life. Discover how easy it is with this step by step process to transform your life. Examples are presented which demonstrate how to meet your personal goals. The process empowers you. It awakens your spirit. Tap your inner strength. You will be rejuvenated. You will feel brand new. Fine-tune your skills, the skills you will use your whole life long. Be your best self.

About the Author

Catherine is an accomplished, seasoned, highly regarded 35 year veteran. Her in-depth knowledge is demonstrated in her work. She was twice nominated in, “Who’s Who among San Diego Women.” Catherine has taught at colleges, the Government, Corporations, private organizations, and the public sector. Her work includes seminars, workshops, facilitator, study groups, public speaking, and private counselling. She was involved in the ministry for years. She presented sermons, taught study groups, counselled, and performed outreach programs to the community. As a victim of abuse, her special interest is volunteering to work with victims of abuse. Catherine has been retained to educate the abusers in court mandated programs. Ms. Annett produced and hosted a television show, “what happens to the children?” She authored, “Losing Weight feeling great with self-hypnosis and meditation.” (Available through Amazon, Barnes and Noble online, and Author house) Catherine has a series of children’s books, and audio work, in revision. She has been on a sabbatical and is currently facing the loss of a sister, and her mother. Writing this book has been therapeutic. Enjoy.