This book is a self-help book which discusses different types of dysfunctional behavior and different types of abuse. This book provides the audience with the tools and information to take action towards healing their life and changing their behavior. Many topics are discussed such as verbal abuse, emotional abuse, physical abuse and more. Co-dependencies, manipulation, control and fear of intimacy are just a few of the long list of behaviors that are covered. This is a book written on experience from a non-professional and is based on the opinions of the author. The reader is responsible for their own actions and should consult a physician or licensed professional such as a psychologist if needed. The reader's responsibility is that if they utilize any of the information, they will not hold the writer responsible for their actions.