What’s Underneath All That?
NO GREATER LOVE Journal Explorations and Activities
by
Book Details
About the Book
This journal/activity book is a beautiful and heartfelt reflection of growth, healing, and self-discovery. It touches on profound personal themes, such as grief, change, resilience, and the process of moving forward through pain. The depth of its connection is created to help continue to shape your journey. Its approach to journaling is one of intentionality, using it not just to record events or emotions, but as a therapeutic tool to process complex feelings. The interactive nature of personal journaling style invites deep self-reflection, asking questions like “Who are you?” and “What are your fears?” This style prompts the writer to engage with their inner thoughts actively, rather than passively observing them. It’s a way to give structure to the emotional turbulence that can accompany grief and change. The affirmations scattered throughout — such as “I am confident,” “I will no longer take accountability for another person’s healing until I’ve done my own,” and “It’s time to allow Peace to settle in my heart” — are powerful reminders of self-care and empowerment. In journaling, it seems you have found a space where vulnerability and strength coexist, where you can honor the difficult emotions while also moving toward healing. For others who read this, it offers a compassionate guide through their own emotional journeys, encouraging them to take ownership of their growth and healing.
About the Author
Liana K. Nelson brings a deeply personal and relatable voice to her writing, drawing readers in with her authenticity and vulnerability. As both a Clinical Therapist and Behavioral Coach, she has spent years guiding individuals through life's most challenging emotional and mental health journeys. Her professional background as a Licensed Professional Counselor (LPC), Licensed Clinical Mental Health Counselor (LCMHC), and Sexual Addiction Treatment Provider (SATP) equips her with a profound understanding of human behavior, emotional regulation, and the complex process of healing. What makes Liana’s voice unique is the combination of her professional expertise and her lived experiences. Her writing reflects the same compassionate guidance and introspective wisdom she brings to her therapy and coaching sessions, making her words resonate with those seeking personal growth and emotional healing. In her journal, Liana opens up about the transformative process of navigating grief, self-discovery, and change—topics she understands not only as a therapist but also as someone who has faced these challenges herself. Readers will connect with Liana’s ability to frame complex emotional concepts in a digestible and heartfelt way. She creates a safe, nurturing space for individuals to explore their emotions, encouraging them to push through pain and embrace self-love. Her voice is gentle yet empowering, practical yet deeply spiritual, making her work an essential tool for anyone on their own journey toward healing and personal fulfillment. Liana's unique blend of professional expertise and personal insight ensures that her words offer both comfort and actionable guidance, allowing readers to feel seen, supported, and inspired to grow.