The Food Paradox

About the Book

What would you think if your doctor actually told you to eat more to lose weight? This is the main principal of the food paradox. Adapting its simple recommendations can add quality years to your life. Doctors are often quick to prescribe medications, but slow to talk about specifics of how to actually improve your diet and exercise. However, improving lifestyle is essential to reducing or avoiding medications and living healthier. This short presentation gives you practical advice on how to do this.

About the Author

Dr. Roger White is a retired clinical cardiologist. He has been involved with emergency care, heart surgery, cardiac imaging, research, and teaching. He trained at the University of Chicago and has been on the staffs of Northwestern University Medical School and the University of Hawaii. He has published numerous scientific articles. He is a founding editor of the Asian Annals of Cardiovascular and Thoracic Surgery and the Journal of Preventive Cardiology. He has been a frequent lecturer in North America, Asia, and Europe. His main interest is in preventive medical care. He resides in Honolulu. Additional books by Dr. White available through Author House and Amazon.com include SOAR: Achieving Your Best Possible Health through Awareness, Author House, 2010. SOAR: The Workbook, Author House, 2010. Slimming with Daniel, More than a Diet, Author House, 2014. Breathe: First Breath to Last Breath, Make Each Breath Count, Author House, 2016.