Jocelyn Evans is a seven-year-old girl who is homeschooled. She is the youngest of her siblings with two older brothers, ten and eleven years of age, who are also both published authors. Jocelyn follows her father’s footsteps with this children’s book, based upon homeschooled lessons taught in her daily mindfulness hour. Jocelyn’s days consist of two hours of math, reading, literature, and science, followed by one hour of mindfulness. The lesson in this book deals with Jocelyn’s favorite mindfulness lecture, which is to teach children to avoid the trap of the mechanical life: wake up, work, watch television, and sleep with occasional fun.