Raw Eats Naked Treats
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Raw Eats Naked Treats is about eating healthfully, but joyfully! The book has information on how to attain and maintain health, through good eating habits. The recipes provided are both raw and vegan. Not sticking to one type of eating style, this book branches out putting cooked recipes next to raw recipes. What these recipes have in common is good for you, all natural ingredients, leaving behind process foods and animal products. The book also touches on the importance of herbs and how they not only make our food taste fantastic, but also helps with different ailments such as arthritis, heart disease and diabetes. It's all about health and vitality, the quality of life is so important to our joy, Sandi Kay believes this, so much so, she wrote this book!
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About the Book
Raw Eats Naked Treats is about eating healthfully, but joyfully! The book has information on how to attain and maintain health, through good eating habits. The recipes provided are both raw and vegan. Not sticking to one type of eating style, this book branches out putting cooked recipes next to raw recipes. What these recipes have in common is good for you, all natural ingredients, leaving behind process foods and animal products. The book also touches on the importance of herbs and how they not only make our food taste fantastic, but also helps with different ailments such as arthritis, heart disease and diabetes. It's all about health and vitality, the quality of life is so important to our joy, Sandi Kay believes this, so much so, she wrote this book!
About the Author
Sandi Kay is a certified clinical hypnotherapist and has worked extensively on nutrition and herbal studies. Working with her weight loss clients at the Hypnosis Institute of San Diego she developed a way of eating that was not only helping her clients to lose weight, she also taught them about food and nutrition that was helping them have more energy and vibrancy. Being born in Redlands, Ca. and moving to San Diego when she was five, Sandi Kay has been exposed to the California healthy lifestyle where her hobbies are nutrition, herbal studies and applications and Tribal Style Belly Dancing, which always helps her stay, fit. Sandi Kay feels that taking care of her family is the most important roll she can play, has put many hours into the health and eating habits of her husband, son and herself. Sandi has been married to the same wonderful man for over two decades and has an adult son. Sandi Kay lives with her family in Oceanside, California. When Sandi is not making food, with her family, or dancing, you can find her behind a book or tending to her garden. She has a passion for spiritual growth and wants her contribution to the world to be serving everyone that wants health! Sandi Kay teaches classes and workshops in the San Diego area. Health is one of the most valuable things we have, if we don't have health, we don't have much of anything.