Rapid Relief From Emotional Distress II
Blame thinking is bad for your mental health
by
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The initial operating system all children are locked into, and which many adults never seem to free themselves from, leads to repetitive efforts to solve problems that, unfortunately, only make things worse. It is a highly energy consuming system; it has no learning associated with it; it is exasperating in its failures. We can free ourselves from this system of thinking, if we understand it better.
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About the Book
This book takes a look at how certain thinking processes create "psychiatric" symptoms, and how different choices can eliminate those experiences. Better understanding of the accurate meaning of commonly uses words can improve the likelyhood of working through conflicts with others, and can improve the quality of one's life.
About the Author
James E. Campbell M.D., received his undergraduate degree from MacMurray College, Jacksonville, Ill; received his medical degree from St. Louis University Medical School in 1965; completed a general psychiatric residency at Michael Reese in Chicago in 1969; completed a Child Fellowship at UCLA in 1982. He has been in private practice in Glendale, Arizona for 38 years