Aging Without Panicking
A Survival Guide
by
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Ageing Without Panicking helps you in understanding ageing, facing issues of ageing, and finding the new "you" in this final phase of your life. The book deals with relationships, losing loved ones, making new connections, and forgiving troubled ones. Enjoying time with your pets in adult living surroundings is a different concept. Sexuality is addressed and looked at in new ways. Surviving ageing with it's physical limitations so there will be healthier living for a new lease on life is a main theme for the reader. Conscious completion, gratitude, and words of wisdom are but a few of the issues that are dealt with by the author. This book helps you see the sacred in each step you take on your journey and the gift in every challenge you may face.
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About the Book
Aging Without Panicking is a book about WELLNESS. It is a guide to a happier and healthier ageing experience by helping you find your strengths and actualizing your potential through the winter of one's life. It will aid you on your journey of change into a flourishing time of conscious ageing resulting in spiritual growth, increased physical energy, and growing inner richness.
About the Author
Dr. Toby Klasser, Ph.D., MFT, has been in private practice since 1979, specializing in anxiety disorders.