Old Folk Remedies

A daily routine will be necessary.

Do you have pains all over your body; neck, head, back, leg, arms, and feet? Other places you see; we maybe able too help thee!

Do have pains: lower body parts upper body parts, poor sleep habits, poor eyesight, and many other problems. Old Folk Remedies will be the thing for you, take a pen and write all this down. The medicine works well ;( the remedies), with nosebleeds, itches, and headache.

Notes / Directions follows:

1. Daily (Each day) two good smiles, three kind words, health meals, and four good deeds.

2. Daily always say thank you, please, feed on good word and wisdom.

3. daily help someone, fine good and wise friends, and be a good friend.

4. Daily work hard too fine the good in others; be as peace with all person, if in your power. Give a helping hand, love and be giving.

5. Daily be a giver and not a taker, drink a fair amount of water, and take a bath daily.

Five steps are enough too work on at this time. A daily routine is necessary.