Vibrant Health & Sexual Life Through 140 and Beyond With His Spirit
by
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So what? This writing in chapter 1 is a pathway designed for us to follow should we want a mental, physical, and spiritual way of being at our top performance and health. We all know we are and will be challenged in ever increasing ways with our environmental shifts. Virus strains, epidemics, and other catastrophic events … 9/11, Katrina, and the recent past tsunami, impact our survival chances. With sensitivity to these phenomena we will want to be more self-actualized with Hope.
Is it important to look at the mind, body, and spirit condition to fulfill our longevity potentials? Chapter 2 helps us know how Positive Mental Attitude with exercise, nutritional balance through Science, and a clear sense of ones own vital energy and longevity brings outcomes. Knowledge is a key and taking charge is essential. Hope is always an integral part of this process. Desired is that this chapter opens the sense of hope in a stronger way!
In western society we get distracted at times. Staying focused is a central theme in chapter 3. Eat, sleep, take vitamins, minerals, herbs, healthy foods, super foods, do 10,000 steps a day – briskly, and pray or meditate daily – one to three hours a day. Have fun and challenge yourself in learning how to double your life span with good health. Be challenged to chase your dreams through 140 years or more.
Do we have the right to self-treat or should the courts decide treatment for us? This is perhaps central to our health and longevity as brought out in chapter 4. In which order should we consider our health care needs. If we first choose invasive chemicals that can over power and block curative medicines, then what can be done? How can we stand up to the traditionalist doctors and the weight of their medical association? We must understand it can be critically important to choose curative versus invasive and or symptom management medicines. Why this is important is found in chapter 4.
Chapter 5 encourages us to reach our full potential NOW and have empowered good health to 140 and beyond. Will it be natural, alternative medical solutions for preventive and healthful living or allopathic medicine that can block choices for cure?
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About the Book
The importance of this book is that it is a guide to healthy living, avoiding illnesses, and Lord forbid, having a major health problem, then, knowing which kind of health care professional to first turn for information and help. The author brings knowledge and concepts together from others who represent separate and yet similar thinking. The list of references cited bring about confidence we can and ought to live much longer lives in good health. To date it is rare to read a book that gives the combined health information with a method to decide what medical doctoring to turn to first. In addition the author guides decisions we make based on knowing ourselves best and then a way to take care of ourselves first. Is this a basic right or will the traditional doctors through the courts take that away from the individual? Will we continue to be able to go down to a store and buy an aspirin or an herb or will we have to go to a traditional doctor for a prescription, first?
About the Author
Dr Jay B. Kuennen, MDH (Medical Doctor of Homeopathy) and Medical Doctor in Alternative Medicine has retired in 2006 after 33 years in public service.
Dr Jay graduated from high school in a small community in
After Dr Jay completed his military obligation he moved to
Jay started a family and has raised four bright healthy children. He now is a grandfather four times, so far!
He has worked on various community committees in different locations in
His passion is his life partner, a brown-eyed brunette and his alternative medicine that he focuses from a preventive or staying well first, perspective. If someone needs medical intervention look next to Homeopathics and Alternative Medicine.
Dr Jay advocates living a full vigorous life through 140 years and more, walking about in good health! Jay is optimistic we can do this without wheel chairs, oxygen units, no multiples of medications bottles, and be dancing!