Super Supplements for Skin, Body & Mind
How vitamins, minerals, antioxidants and herbs can make you look, feel and think young
by
Book Details
About the Book
Super Supplements for Skin,
Body & Mind is a book on supplements – vitamins, minerals, antioxidants and
herbs. Yet, it is different from other
books on the same subject, and it stands out as a unique nutrition book. Why?
- The book’s language
is clear and easy to understand.
Scientific words are explained in simple English terms.
- The book uses the
“question and answer” style, targeting all questions that might be on the
reader’s mind.
- Besides discussing
all the vitamins and minerals that most books always talk about, Dr. Santina’s book includes a comprehensive section on the
most known and recently discovered anti-aging, anti-disease antioxidants.
- Another section is
dedicated to the discussion of 15 healing herbs chosen for their immune,
vision, skin, and body health-promoting powers. Each herb’s history, main benefits,
recommended dose, contraindications and ways to use are thoroughly
discussed
- Footnotes, tables and
a glossary of medical and nutritional terms are used for more
clarification.
- The book targets, not
only general health issues, but also skin, vision, and brain health as
well.
- The book is written
by a professional skin specialist and holistic nutritionist after years of
extensive research
- Although a factual
work, it is very interesting and reads like a novel.
About the Author
Dalia Santina, Ph.D., is a licensed aesthetician, nutrition consultant, aromatherapist and iridologist. She earned her doctorate in Holistic Nutrition from Clayton College of Natural Health. She is a leading national and international writer and a skin and nutrition consultant. Years of experience in running her successful skin-care business "Dalia’s Skin Club", led to her publication of "Holistic skin is…IN" and, now, "Super Supplements for skin, body & mind".
Dr. Santina has been a welcome guest on KDOCTV and BBC radio. She has been featured in some of the most prestigious skin care and fashion publications including Skin Inc., and Dermascope magazines. She is listed in Marquis who’s who for the years 2002 and 2003. Dalia Santina will continue her contribution to the field of beauty and nutrition.