Communing with Nature

A Guidebook for Enhancing Your Relationship With the Living Earth

by John Swanson


Formats

Softcover
£10.75
Softcover
£10.75

Book Details

Language : English
Publication Date : 05/09/2001

Format : Softcover
Dimensions : 6x9
Page Count : 252
ISBN : 9780759636613

About the Book

An Outdoor Guidebook like no other.

Most of us do not spend time in nature in ways that nurture us psychologically and spiritually. When we live our lives cut off from nature, we lose a great source of richness and vitality. Learn how our relationship with Mother Nature is greatly enhanced when we shift from viewing her as inert object to experiencing her as living subject.

Developing a harmonious relationship with nature will not only open doors for connecting you with the natural world but also with the depths of your own inner nature. Communing with Nature shows you how to foster this kind of relationship. Over 80 activities in this book will break you out of your limited ways of relating to nature, develop your powers of awareness, and plunge you deeply into the mysteries of existence.

Communing with Nature will help you:

• Develop your awareness as a tool for personal growth.

• Awaken your senses for connecting with nature.

• Use language to enhance rather than block relating to nature.

• Cultivate peak experiences in nature as a doorway to spiritual awakening.

• Explore relating to a variety of settings: ocean, mountain, desert, cave, and sky.

• Create retreats, walkabouts, pilgrimages, and vision quests that connect you to your own inner nature as you commune with the natural world.

Over 100 inspirational quotations will sing to you of the glory of nature’s wonders. Numerous stories will make communing with nature come alive for you, awakening your hunger for experiences of your own.

In addition to the personal benefits of communing with nature, a growing number of environmental experts are telling us that the solution to our environmental problems is dependent upon a change in consciousness. Communing with Nature offers a path to awaken this consciousness person by person, a path that leads each of us into deep participation with the wonders of nature’s beauty and wisdom.

"John Swanson is that rare guide who not only shows us the terrain, but also sharpens our lenses, deepens our presence. In his company we can learn to merge with the natural world – our larger body – and experience the delight, reverence, and renewal that is our birthright."

---- Joanna Macy, author, Coming Back to Life: Practices to
Reconnect Our Lives, Our World

"Communing with Nature is an intelligent and deeply inspiring journey into the heart of the human-nature relationship. In a time when so much is at stake in our world, this ecopsychological guide for reconnecting with nature is a valuable resource for educators, therapists, wilderness guides and anyone who loves the earth. This wonderful book is filled with insightful theory, practical exercises, suggestions for using the exercises and examples of how the author has successfully applied them in his own teaching. I highly recommend this book.

---- Jed Swift, Director of the Center for Ecopsychology
Naropa University, Boulder, Colorado


About the Author

Dear Reader,

My love of nature goes back as long as I can remember. However, my experiences in nature, as wonderful as they were, remained limited by the blinders of our culture’s commonly held assumptions about nature. This changed in 1987 at age 42 when I planned a five-day backpack for personal rejuvenation. Through a series of amazing coincidences, this trip evolved into a self-styled vision quest experience, the first of my annual pilgrimages into the woods that have had an unexpectedly powerful transforming effect on my life.

Before my quest, outdoors was for recreation, especially for fishing. After the quest, I became hooked on "cosmic fishing," a metaphor that emerged for catching epiphanies in nature. Being in nature became the primary focus. An ever-deepening commitment grew as I consciously explored and cultivated my relationship with nature. Now, nature speaks to me and I listen. I enter into a relationship with nature, a relationship so intimate that I experience her as the very ground of my being. My nature experiences now serve as primary guiding forces in the way I live my life.

As a mental health counselor and counselor educator I have devoted all of my adult years to mastering relationship skills to help people heal and grow. My two greatest passions, being with clients in my office and being with nature in the great outdoors, remained separate until my vision quest experiences challenged me to bring them together. I began wondering how these kinds of nature experiences, which had been so powerfully transforming for me personally, might also apply to mental health practices in general.

This wondering resulted in my becoming involved in the newly emerging field of ecopsychology. I wrote a professional journal article in 1993, and in 1996 I participated in the "Ecopsychology, Mental Health, and Psychotherapy Symposium," the first national symposium to explore the implications of an ecological worldview for clinical theory and practice. Then I was invited to London to present a keynote paper "To Heal Ourselves and the Planet: Moving Towards an Ecological Worldview" at the "Changing Minds Towards the Millennium" Conference. I began offering "Nature and Psyche" presentations and workshops on rafting trips and at beautiful retreat centers.

Of my many involvements on this journey, completing Communing with Nature has been the greatest challenge. This labor of love to fulfill my commitment to offer to others what I’ve learned about the benefits of enhancing your relationship with nature began on the banks of the Breitenbush River in January of 1994. My hope is that many of you will be interested in finding out how much there is to be gained by improving your relationship with the living earth.

Wishing the best for you and the earth,

John Swanson