Let’s Talk Mental Health

by Emmanuel Owusu


Formats

Softcover
£14.99
Hardcover
£19.99
Softcover
£14.99

Book Details

Language : English
Publication Date : 18/08/2017

Format : Softcover
Dimensions : 6x9
Page Count : 152
ISBN : 9781546280545
Format : Hardcover
Dimensions : 6x9
Page Count : 152
ISBN : 9781546280552

About the Book

Let’s Talk Mental health is a book full of stories, remarkably inspiring stories from people from all walks of life and professions who speak candidly about mental health issues. Amongst many, a comedian, teacher, doctor, and footballer reveals their stories of post-traumatic stress disorder, depression, anxiety, severe stress, bipolar disorder, and psychosis. In an age where there is still much stigma associated with mental illness, this is a deeply powerful book; it is written in the hope that it raises awareness of mental health issues that affects so many in society. Importantly, it encourages us to talk about mental health, which can help eradicate the stigma. “It’s ok not to be ok.” “You need a strong support system.” “It helps if you find time to connect with people who love


About the Author