Heart Exercise

About the Book

Heart Exercise spiritually pushes our limitations to see grand philosophies applied to everyday living. Nothing is off limits. Connecting atomic and cosmic scales of life is a very strenuous yet liberating exercise. Everything is in relation to everything else, but how do we see and feel these relationships? From experience, the heart and our core essence is the place that can handle such vast intensities of spiritual energy. Sinking into the heart allows us to embody these energies as we live them within our relationships. A more harmonistic approach to our conflicts and differences is the result, and we can experience difference while being in harmony.

About the Author

Jack is a spiritual explorer that continually dives through many facets of life to see the construct of reality. His journey is ever changing while staying true to the cause of spreading awareness about the inner workings of life. Being a Sacred Clown, also termed by Native Americans as a “heyoka empath,” he can stir up much controversy with his insights, all with the intention to progress his and other’s understanding of the world we endlessly co-create.