Inspiring Thoughts

by Phoolmatee Dubay


Formats

Softcover
£9.80
Softcover
£9.80

Book Details

Language : English
Publication Date : 15/07/2014

Format : Softcover
Dimensions : 5x8
Page Count : 136
ISBN : 9781496925183

About the Book

Inspiring Thoughts is about the adversities the author experienced from using and abusing drugs and alcohol which led to a diagnosis of a mental illness. The author explored her darkness from using drugs to experiencing her nervous breakdowns. If overcoming meant not using, she didn’t know or realize this until years later. She would go on to discover the support of friends and family members through their love, care, concern, and compassion for her. As the author accepted help, she learnt to give help to others as well. The author would experience changes, and which she shared learning experiences. She would later find out that the effects of using would cause addictions, nervous breakdowns, and lead to a diagnosis of a mental illness called schizoaffective disorder. After her diagnosis, it took years for her to realize that using wasn’t right for her because it destroyed her mental health, but she did change by quitting the abuse of drugs and alcohol so as to improve her mental health and well-being. The author didn’t do it by herself because she had the support of friends and family members that held her up even when she was down and picked her up when she needed their help. In Inspiring Thoughts Phoolmatee Dubay has shown us that change is possible and can be accomplished with help.iv>


About the Author

Ms. Dubay is 47 years old and lives in Queens, New York with her roommates at this time. She is currently working on a second book on recovery but she is also working on promoting Inspiring Thoughts in her spare time. As a contemporary writer of poetry she explored her abilities based on her life's experiences.  These experiences are not simply based on credetials only but how she was able to overcome her issues using knowledge and information.  Her education began in nursing then changed to human services and then to undergraduate degree in social work.