EMPOWER30

About the Book

EMPOWER30
THE POWER IS IN YOU!

A 30 DAY SPIRIT, MIND AND BODY BOOT CAMP

MORE THAN 20 DIFFERENT WORKOUTS IN YOUR HOME OR AT THE GYM

TO HELP YOU ACHIEVE AN UNBELIEVABLE STRONG CORE INSIDE AND OUT

A PROVEN PROGRAM INCORPORATING CORE, YOGA, FUNCTIONAL MOVEMENT, STRENGTH TRAINING, MOTIVATIONAL TECHNIQUES, NUTRITION, MEDITATION AND PRAYER FOR MAXIMUM GAINS AND RESULTS IN 30 DAYS FOR WOMEN AND MEN OF ALL AGES

A MUST READ FOR ALL TO LEARN IMPACTFUL SPIRIT-MIND-BODY TECHNIQUES TO KEEP YOU STRONG, HEALTHY AND COURAGEOUS AND CALM DURING LIFE'S STORMS IN PURSUIT OF REACHING YOUR ULTIMATE DESTINY.

About the Author

Dominic Novak lives in Stamford Connecticut with his wife Dana and two daughters Samantha and Stefanie. He is the CEO, President and Director of Training for Peak Physique in Greenwich Connecticut since 1992. Dominic has a long list of faithful followers since 1985, when he began training. He trains celebrities, corporate executives, athletes, kids, teens and elderly. He is a: motivator, coach, trainer, healing practitioner, fitness consultant, spirit-mind-body consultant. Author of the book entitled H.E.A.L. He is available for consultations, lectures, seminars, boot camps, program designs and follow-ups and personal training sessions. Contact him at 203 625-9595 or DN565@aol.com. Websitewww.peakphysique.biz. Become friends with him on facebook: www.facebook.com/dominicnovakauthor Follow him on twitter at https://twitter.com/dominic_novak