Traditional Chinese Qigong for Health

About the Book

Traditional Chinese Qigong for Health is about the healing powers of an ancient Chinese art of self-healing in the form of Meditation, Mobile Qigong and Self-Massage with Acupresuure. All the forms have no links to any religion or philosophy. They are chiefly a source of health. By writing out each set of exercise with useful information on healthcare, Chan Siok Fong’s book provides knowledge and facts about the uniqueness of each form of Qigong practice. It is her hope to bring readers to the point of knowing and understanding how to use Traditional Chinese Qigong as their regular form of exercise to maintain health at an acceptable level to overcome disease and premature aging.

About the Author

By profession, Chan Siok Fong is a retired school teacher from Singapore. Due to her poor health from childhood through adulthood, in 1986, she reached the point where she decided to seek healing from Traditional Chinese Qigong. After two years, people who had known her previously and were aware of her general weakness, were amazed by the change in her general well-being and her increased energy levels. After her 26 years of constant Qigong practice, the benefits she gained in her health cannot be questioned, and now at 79, going on to 80, she decides to share her knowledge and experience with others by writing this book.