Landscapes

A practical guide to understanding, controlling and preventing depression by improving your health and well-being

by G. Oviedo


Formats

Softcover
£9.99
£6.80
Softcover
£6.80

Book Details

Language : English
Publication Date : 13/09/2010

Format : Softcover
Dimensions : 6x9
Page Count : 80
ISBN : 9781452076591

About the Book

Landscapes provides a practical and humane perspective to improve your well-being. You will find in this work practical information to understand the origins of depression and create an action plan focused on your health and well-being.

The book provides an important guide on how to improve your fitness, obtain better nutrition, and a different perspective on Love and human relationships as sources of happiness.

Landscapes is an excellent tool for anyone who desires to improve their Quality of life.


About the Author

G. Oviedo is not your typical author. He has a peculiar style that is based on logic and careful observation. His work is the result of years of coaching and training in both the professional and the personal fields. Using his Engineering background, ‘G’ brings a rational approach to problem solving that is at the same time bold and practical. His professional career spans more than 35 years in the computer Industry, leading teams and projects focused on Quality and Reliability.