New Beginnings

Personal Training at Home

by Richard Ford


Formats

Softcover
£27.49
Softcover
£27.49

Book Details

Language : English
Publication Date : 08/08/2008

Format : Softcover
Dimensions : 8.5x8.5
Page Count : 144
ISBN : 9781438904382

About the Book

This book was written to help everyone to learn about living the healthier lifestyle and filling their lives with lots more energy. It's a book of simple cost with full knowledge of Personal Training at home, getting the most out of your training in the comfort of your own home.

No running involved, there are many ways to burn your unwanted pounds, getting you into the shape you've always want.

Why not take advantage of this book from a Personal Trainers point of view, changing your look and feeling great. Get the confindence, energy, and stability you've always wanted.


About the Author

Richard Ford (Dip,fit) has many diploma's within the fitness industry, starting with Sports Psychology, Fitness and Nutrition,Business in Fitness, Personal Training, he is also certified with the IFA in Aerobics Instructor and Personal Trainer and Sports Nutritionist.

His passion for living the healthier lifestyle, Fitness and Nutrition began a young age, playing all sports from golf to rugby. His passion keeps growing and growing when ever the next challenge comes.

He loves to help people to get to the shape they want making the individuals goals his own goal for them, focus at the highest level.

His Moto is: It's that easy, Live the healthier lifestyle.