Food Works
by
Book Cover & Preview Text
ANY FRUIT COOKIES (PEACH, CHERRY, APRICOT)
Directions:
Mix the following in a bowl:
1 cup of Almond Butter
1/2 cup of Maple Syrup
1/2 cup of Tofu
1/4 teaspoonful of Biosalt
1/2 teaspoonful of Vanilla
1 & ½ cups of Chopped Walnuts
2 & ½ cups of sifted Whole Wheat Pastry flour
Mix the dough; roll by hand into small round balls. Press your thumb to form an indention on the centers, and then add the fruit. (Can be jam if 100%) in the indentions.
Place cookies on trays using parchment paper or cookie mat.
Place in 375 degrees oven for 15 minutes.
Recipe 38
SPECIAL PIE CRUST
Directions:
Formats
Book Details
About the Book
About the Author
Frederick Mickel Huck is an author, independent researcher, and advocate of good Health, who has been involved in many years of ongoing research. He has been developing healthy recipes which the body will accept. As of today he has given away over 150,000 items in an ongoing program which he named "educating and feeding the hungry - unhealthy". Throughout this program he explains how much easier it is to take care of the body and eliminate the many health problems caused by that very same fact.
He has personally has lost and kept off the extra 55 pounds, that would have continued his diabetes, kidney stones, and bone problems. He can also say I do not take any drugs for these diseases. He stresses cooking is much easier than perceived. It saves him valuable time and money. This book has replaced all the junk foods, and in it’s place, you will find foods that are better in taste and appearance.
He also has several recipes that are award winning. He found that food will not harm the body and of course not add any fat, none of the food contains harmful ingredients. For some examples: no artificial colors, no artificial flavors, no animal products, no oils, no white sugar. By following his recipes you will be eating those foods that will make a difference in your body.