Fit, Drunk, and Smarter
by
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Jungle Juice
The notorious punch hosting scary ingredients...From recollection, I do believe this is a concoction incorporating sugar, every sweet fruit juice and cut up pieces of fruit all to offset the powerful taste of EverClear or Bacardi 151. Yes, this is probably one of the fastest ways to get loaded because it tastes so good and you can hardly detect any alcohol!
Now here's the "Webster's flammable." Yes those are the two types of alcohol that you can literally start a fire with! Remember the beginning of the movie "Revenge of the Nerds" where the AB brothers were performing fireballs? The fraternity house literally burned to the ground. Another hilarious movie, but please don't invite those flames into your living space. There's nothing worse than a drunken pyromaniac!
Don't eat the fruit!
You probably think you're being healthy by snacking on the fresh pieces of fruit floating in the punch bowl, right? Eating to absorb some of the alcohol you're consuming? How deceiving, the fruit probably has significantly higher alcohol content than the juice itself. Your host has most likely been marinating it in EverClear overnight. Sorry to blow the cover of those "gentleman" trying to get girls overly intoxicated at parties. Remember we are trying to promote safety in this book.
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About the Book
Fit, Drunk and Smarter has been created to empower college-aged students. The author, a Chicago based fitness professional, "trains" young adults on how to maintain safety and achieve balance in all aspects of daily life
Students learn control over alcohol so it won't control them! Everything from physiological and legal ramifications to caloric realities...the truths behind alcohol consumption are revealed. This book does not promote drinking! Instead it provides students with tools such as a B.A.C. (Blood Alcohol Content) chart to prevent the notorious statistics of binging and overdosing on our nation's campuses!
Through valuable dietary recommendations and the signature ten minute workout (10 Minute Tone), students are taught how to maintain optimal health while keeping off the "freshman fifteen" for good!
About the Author
Timothy Marsala has been an accredited personal trainer through the National Academy of Sports Medicine for the past 10 years. His career and lifelong commitment to health, education and fitness are the driving forces behind creating the book: Fit, Drunk and Smarter. Throughout his life, Tim has been a competitive bodybuilder and an accomplished powerlifter. Such discipline and commitment to fitness ultimately earned him the title of Mr. Eastern Illinois University and lead to the creation of his signature workout: The Ten minute Tone.
Marsala was certainly no stranger to the partying lifestyle that goes hand in hand with being away at school. Working as a bouncer at a local saloon and of course engaging in "celebrating" himself, Tim was given first hand experience of just how much of a toll binge drinking can take on a person's body.
With alcohol abuse and obesity rates at all-time highs on campuses nationwide, Tim decided it was time to take action by writing a book. His literary contribution "trains" young adults on how to remain safe and healthy throughout the college years... along with delivering helpful advice for thriving academically.