The Undermining Urge
"Your Proactive Pathways to Smoke Cessation"
by
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Many people pre-mourn their chew and smoking habit death, before they even start the plan to quit. It seems as though they can’t live without it, but they can! This in turn makes them delay the quitting day, day after day after day. Your undermining urge will never be ready for you to quit and it will constantly put urge triggers in your path, hence you continue to chew tobacco or smoke. My Pastor once said to his congregation in a Bible study, “What you can tolerate, you won’t change, and what you can’t tolerate you will change.”
You’ve taken the first steps by admitting that you have a bad habit, you need help, and you want stop. It is only going to happen when you take the next step and set a date; and when that day comes, stick with it. If you think about it, the fraternal twins and dangerous duo has two days planned for you: the day you get really sick and the day you die.
Set the date and start the plan! Even though people say that they want to quit, for many they have no planned date set. This is not good because it makes it easier to push the quit day further and further into the future, days turn to weeks, weeks into months, and months into years. The undermining urge’s ego says that it will allow you to stop for two days only and those are; the day you get really sick and the day you die. I continue to see people who said they quit smoking and chewing but never really stopped and I will say nothing to them, about the habit(s) they continue to “enjoy”. I have to admit there are times when I mentally want to shake them up to the fact that they are killing themselves, and hurting close family members.
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About the Book
Cigarettes and the habit of smoking have a threefold hold on people, physically, spiritually and mentally, and they run deep within the person’s core being. The only true way to kick this habit is to acknowledge to yourself that you are a smoker. Forge weapons and develop skills to use them that will effectively wipe your smoking habit off the face of your life. You must take this personally, because cigarettes are going to take you out personally and it will not be out to dinner and a movie. Cigarettes and the habit of smoking have a mission. These two fraternal twins desire to see you dead, half-dead or wishing you were dead. There are many stop-smoking products on the market that will assist you; I don’t want to put down anyone else’s attempt to help you. I am convinced that if you choose to apply the pathways in this book, they will truly help you choose to ignite a burning desire to stop smoking for life. I offer you no pills, creamy lotions, patches, or magic potions. I was once a smoker and have walked that road. This booklet is my attempt to motivate you, because it starts with you and your choice.
About the Author
Eugene Demery was born in 1963 at