THE WOLF AT THE DOOR
AN UNEMPLOYMENT SURVIVAL MANUAL
by
Book Details
About the Book
The Wolf At The Door is a reader-friendly,
supportive, and comprehensive self-help manual designed to provide unemployed
and insecurely-employed workers with the tools needed to develop full
independence. It includes multiple exercises, strategies, and worksheets
addressing the emotional distress of job loss: dealing with depression,
containing anxiety, managing anger, controlling stress, embracing forced
change, building self-confidence, and developing positive self-esteem. At the same time, The Wolf At The Door
provides an orderly, step-by-step campaign towards actually obtaining a desired
position. It teaches transferable skills research, interviewing skills, novel
approaches to employer contacts, innovative self-presentation, specific steps
to access the hidden job market, the true purpose of a resume, prioritizing and
pacing activities, time and resource management, and how to regain power over a
life spinning out of control. Creative survival strategies are explored for the
time when assets have become scarce or depleted. Finally, a blueprint is
provided for lifelong maintenance of job-search readiness which can generate an
enduring sense of personal security.
About the Author
Virginia Bola, PsyD, owned and managed a vocational
rehabilitation company for over twenty years. During that time, she was
instrumental in helping thousands of clients obtain work and taught them how to
deal with the stress of unemployment, disability, and a changing labor market.
She was a vocational expert for the Social Security Administration and
testified in various court venues as an accepted occupational expert. Dr. Bola
is also a Licensed Clinical Psychologist who has designed and facilitated
cognitive therapy programs for patients experiencing depression, anxiety, and
adjustment difficulties. Her doctoral dissertation focused on the psychological
correlates of unemployment. Dr. Bola is currently employed as Clinical Manager
for the emergency after-hours department of a major behavioral health company.