Lose Weight Permanently

Effective Body Transformation Through Lifestyle Changes

by Sandro Torres Cigarroa



Book Details

Language : English
Publication Date : 8/13/2015

Format : Softcover
Dimensions : 5x8
Page Count : 168
ISBN : 9781504917919
Format : E-Book
Dimensions : N/A
Page Count : 168
ISBN : 9781504917902

About the Book

This book is based on true stories and true people. However, the names have been replaced by fictitious ones to protect the privacy of the individuals. This self-help book is written in novel form to keep the reader entertained. But the goal of the book is more than entertainment. It is to help the reader to permanently lose weight, have a healthy lifestyle, have a healthy body weight and a healthy mind, achieve their goals, and by the end, find true happiness. The concepts presented here have being applied by other people who have been successful in their goals.

About the Author

Sandro Torres is the founder and owner of Custom Body Fitness, a training studio in Carbondale, Colorado, that specializes in weight loss and body transformation. Sandro is certified by the American Council on Exercise as a personal trainer, life coach, and weight management specialist. He is also the secretary of board of directors of a local community health center. Sandro is studying psychology, and he loves to learn. Therefore, he reads books by different authors whose insights and information have contributed to this book. After all, we all learn from each other and explain our information in our own way. After suffering a significant loss, Sandro fell into depression. He found positive ways to overcome this mental state, and he then understood that the only way to achieve happiness is by helping others. Since then, Sandro has worked with the purpose of helping those who want to be helped and who are ready to change their lives. Sandro is the founder and owner of Custom Body Fitness LLC located in Carbondale, Colorado. He is a certified life coach, weight management specialist, and personal trainer certified by ACE. Sandro was born in Mexico City in 1981 and move to Carbondale in 2000. He went back to college in 2010 and founded Custom Body Fitness the same year. His business is a local success.