Physical Fitness Guide
Just for you
by
Book Cover & Preview Text
Formats
Softcover
$10.79
E-Book
$4.99
Softcover
$10.79
Book Details
Language :
English
Publication Date :
11/5/2023
Format :
Softcover
Dimensions :
8.5x8.5
Page Count :
24
ISBN :
9798823084390
Format :
E-Book
Dimensions :
N/A
Page Count :
24
ISBN :
9798823084383
About the Book
What I do: I am a weight loss and conditioning coach providing a 1-1 service giving people support with their calorie intake, using nutritional guidance and a good understanding of use of free weights and fixed machines, with a range of body weighted exercise for home workout goers as well.