This journal may be used as a daily guide of expressions. It digs deep into many trails or tribulations I’ve been through that may relate to you. It speaks about family disfunction, about being uncomfortable to make others comfortable and also the truth of the matters. It seems we know exactly why things happen in our life because we’ve been taught to find out who, what, and why. This journal makes you become uncomfortable about how you could do something different in order to get something different. It takes you on a journey of accountability, trauma, transparency and other transgressions that come from experience of our poor decision making. It is my hope that people stop being afraid of asking for help in the area of self-awareness, acknowledgement, and accountability.