Advice from the Heart

About the Book

This book is really just me trying to give the best advice I can. I want to help people all over the world and although I do that already whilst broadcasting, I wanted to do something that people can refer back to if they ever need to. In the last few years, I have been through a lot and I don't want anyone to think they have to suffer in silence because you don't.

Everything in my book, I have either experienced or seen it. I know how it feels when you think the world has its back turned away from you.

About the Author

I am Juan Contreras, a Colombian living in London. I have a rare condition called glutaric aciduria type 1. My career is motivational speaking as well as giving all types of different advice and trying to make you smile. The dream of becoming a motivational speaker came to me whilst studying at the University of Hertfordshire and started using my best friend’s broadcast to give advice.