Let Me Show You the Way to Healthy Living
by
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Feel better, Naturally! Learn what you can Eat to help lower your blood pressure, cholesterol and even fight cancer. Foods readily available to you every day. Learn what supplements target your blood pressure and cholesterol . Learn how to loose weight safely and keep it off. Learn techniques proven to enhance your mental health, improve your focus and help you become smarter!
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About the Book
The book is all about what you can do to lower your blood pressure, fight cancer, lower your cholesterol, lose weight safely and keep it off, and improve your mental health.
About the Author
I am a veteran of the United States Air Force. I volunteer at two veteran service agencies. I have researched what you can eat to help you feel better since 1999. I live according to what I wrote in the book. By keeping to the routine explained in my book, I have been able to keep my blood pressure and cholesterol under control and I have improved my mental health and maintained my weight. I first implemented this plan in February 2004 and continue to follow it today.