The Highway to Happiness

About the Book

This book aims to educate the readers to- • Learn to modulate one’s own thoughts in order to experience happiness; • Clear all misgivings about life and restore your self-confidence; • Show you, if you have not planted a seed of sorrow, how happiness is guaranteed; • Start writing your destiny now if you are unsure about your future; and • Show why and how the violation of the rules of life generates suffering. Author Narayan Aryal is keen to expand the state of psychological well-being in society. He believes that if one person follows the rules of life, it will have positive impact on other people around.

About the Author

Aryal is a doctor working in mental health in the United Kingdom. This is the second publication in his mental health awareness series. The first book was published in two volumes: How Are You? Tell It like It Is and Harangue with Meringue: It’s No Use Crying over Spilt Milk. Both volumes are reserved for young parents and mature children suitable for joint reading in an effort to alleviate mental health complications amongst new generations.