Happy is not a Goal!

About the Book

Happy is not a Goal, describes how to bring happiness into your life despite the turmoil and sometimes even the boredom. It is a choice. The information is based on my professional experience in assisting patients and their families through critical illness, pain, emotional distress and death. I originally learned these techniques in dealing with my own life crises of cancer and the loss of a son I have not discovered anything new or magical. As you will find, I’ve had many teachers. I chose those truths that made sense to me and seemed to work with myself and my patients. I had many moments of suffering with many more moments of happy, so now I pass it on.

About the Author

Patricia Kett is a retired nurse, having practiced as staff and management in critical care and mental health. She has continued her holistic nursing practice through the teaching of stress and pain management to individuals and groups in both clinical and private industry settings.