Anxiety, Nothing to Worry About

About the Book

START LIVING THE DREAM Inside you will find a simple no nonsense explanation of anxiety, with clear information allowing you to heal and rest. Giving you a real understanding of why you feel anxious. A calm path to recovery in everyday language. Releasing you from the restraints inside your head to positively be and do what you jolly well want to. Begin to feel normal and enjoy your life again, with freedom, peace of mind, and a sense of strength. No longer on your own with these feelings, you will have this supporting book full of healing to last a life time. Written by someone who has personally been there, experienced, studied, qualified and worked in the field of mental health, specialising in anxiety for several years.

About the Author

Jeannie Philpott is a fully qualified C.P.C.A.B. Counsellor who has in the past personally experienced anxiety. She has worked successfully with Clients who have been overwhelmed by anxiety ruling their lives, to bring about positive change. She lives in Cornwall, valuing fresh air and a sunny day with her dogs in the local natural beauty. Having been asked by several clients for a little support book, she decided to utilise her knowledge to create a book for those who found it difficult to access or afford Counselling. Her aim was to write a book that was comfortable, easy to read and understand for teenagers and adults. Helping you to feel free and empowered to be yourself again… to enjoy your OWN life’s journey.