Loving Yourself

Hi. I am Dr. Sherrie Campbell Ph.D., and I am inviting you to journey with me. We are taking an extraordinary adventure into a new and profoundly loving relationship with our Self. The greatest gift to come from healing and loving ourselves is the miracles which arise as a result of our inner journey. We are here to open up and to expand into the grandest version of the greatest vision we have ever had for ourselves. The purpose of the book is to help us to develop a confident, fulfilling relationship within. Having this type of connection within ourselves is the key to a happy and successful life. Welcome.

Part I: Traveling the story: The River of Old Programming.

*The journey is learning how to see yourself as a gift, to express your gifts and give your gifts to the world. We are each needed in this world for our contribution, or we wouldn’t be here. We all have purpose.

*You will learn to have empathy for your own feelings and experiences. In this way you are participating in the direct action of loving your Self.

*What you will learn is each and every one of us is the most lovable when we are being 100% ourselves.

Part II: Discover and uncover the miracles in our challenges.
*Growth and meaning come through surpassing your fears.
*You will use alchemy as your transformational process to deeper meaning.
* You will see your emotions as your vehicles for meaning in your life.
*All of your pain is opportunity for deeper love and understanding
*You will learn to let go…everything always turns out to be good or better than before.
*You will be asking forward moving questions to help you grow.
*You will see that life is simply a series of classes.
*You will learn to take your time and breathe because there is no rush.
*You will learn to embrace being true to your Self.

Part III: Welcome to Your Inner Self, and a Workable Program for
Self-Assembly.

This is the Uniqueness Operating System developed to help you navigate the world of your love and relationships. Keeping boundaries and knowing how to keep them will be taught through a simple and fun metaphor of a house. You will learn that you can love everyone the same but you can have different ways of interacting with each person based upon what is healthiest for each of you in each relationship you have. You never need to apply a lack of love to a relationship. You simply need to apply boundaries. Applying boundaries helps you to know each person’s location in your life. This method is usable, it can be very fun, and most importantly it is emotionally organizing. As you learn to keep and create boundaries, your life will run smoothly and efficiently which gives you the space to be 100% who you were born to be.

The Crystal Palace: The Symbol of Individuality.
The Cellar: A New Beginning
*Learning to love ourselves at the cellular level.
*Putting ourselves together.
*Seeing the good in our lives.
*Healing has its own timing.
*Getting to know ourselves and establishing trust within.

The Ground Floor: Getting Grounded
*The Kitchen: Examining our in-sights and all we have learned.
*The Office: Staying on track and measuring success.
*The Living Room: Learning to live and enjoy life.
*Windows: Seeing inward and outward, light.
*The Front Door: Standing our ground with boundaries.

The Second Floor: Rest, Cleanse, Rejuvinate- we need our beauty sleep.
*The Bathroom: Prepare, release and cleanse. Getting ready to start and end our day.
*The Bedroom: Rest and rejuvenate.
*The Self-Preservation Room: Finding resolve.

The Third Floor: Perspective and Understanding.
*The lesson of perspective: the ability to see the bigger picture.
*Looking down: how we deal with love and relationships.
*The Porch: Our chosen family (people we trust).
*The Yard: Our social circle (people we like).
*The Fence: Difficult people (People in our lives who need boundaries).
*Looking out: We have unlimited possibilities and miracles to come our way.
*Looking up: Endings followed by new beginnings. A new beginning is always waiting.

Elevator and Stairs: The Process of Evolution. This is how and why we grow.
*The way we move through life and the concept of time.
There is always enough time to love ourselves and accomplish our dreams.

The purpose of this book is to set you free to be who you really are. As you love who you are you will find that you move through life holding your head slightly high and your chest will be expanded and open for love and receiving. Your neck will be long and lean, your throat open showing you are always ready to share and relate. You will know who you are and therefore will feel comfortable to be fully expressed. You will no longer worry about what others think of you. Why? Because you love yourself flaws and all. When you love your Self, and have your boundaries in place, there is not much that can take you off center for too long. This book encourages you to shine in your own full expression in this beautiful life where you know you are loved just for being exactly who you are.