Little Hands in the Kitchen

About the Book

About the Author

Peggy Korody, RD, CLT holds a B Sc, in Applied Arts and Sciences, Foods and Nutrition degree from San Diego State University with a dietetic internship through Utah State University. Peggy is a Registered Dietitian and a member of the American Dietetic Association as well as a Certified LEAP (Lifestyle Eating And Performance) therapist. Peggy also has clinical experience in both outpatient and hospital settings and has worked with a variety of patients at a local hospital. She is a featured columnist in the Rancho Santa Fe Review writing a “Nutrition and You” column on a monthly basis. In her private practice, RD4Health Nutrition Counseling, LLC, in Rancho Santa Fe, California Peggy provides individual and group counseling using current scientific nutrition information. Areas of expertise include weight management and chronic diseases, concentrating on family, women, and childhood nutrition, to create overall optimal health. Peggy has a passion for healthy cooking and in 2003 started a local Gourmet Cooking club. She has designed menus, planned, and prepared the food for local events, such as a Cinco de Mayo dinner for 80 guests. She also has considerable experience in recipe analysis and recipe conversion. Teaching cooking classes to adults and children expands her love of cooking. Peggy currently lives in Rancho Santa Fe, California with her husband, two sons, and two black labs. She enjoys providing a healthy lifestyle for her family, which includes healthy foods and meals. She is often seen in her neighborhood walking with her black labs. Contact Peggy at pkorody@RD4Health.com.