Dynamic Relaxation
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About the Book
In an easy and simple steps Dinamic Relaxation presents an approach towards a rewading and blissful life. Dynamic Relaxations tools like relaxation practices, stress management, optimize energy, stretch and deep breathing, exercise and sports, healthy diet, good ethics, virtue, selfless service, awareness of the breath, spiritual devotions, meditations, affirmations, visualizations, colors and sounds, aromatherapy, acupressure, reflexology, massage and many more techniques will lead anyone to a journey of fully discovering his or her entire being--hence obtaining special union within oneself and one's environment for a life of total transformation. Dynamic Relaxation is the natural process of moving us dynamically into relaxation, mantaining constantly a dynamic relaxed state. It would generate an increase on the levels of energy, a better balance in all aspects of life and a more joyful living. By learning and applying many of these ancient practices you will expand your consciousness and for sure it will help you live in a higher state of awareness, which in turn it will bring you more love, joy, peace and bliss.
About the Author
After graduating from engineering school and travelling with his wife and children to United States he went to develop his own succesful flooring company. Through all these years and after many good and not-so-good experiences, he realized that life is "much more than what he ever imagined", thus dedicating many years of his life to Light-search by living in a higher state of awareness and learning, studying and practicing with many great teachers of ancient practices and masters of many spirituals traditions around the world. In his book he presents to the readers with a special door that opens oneself to infinite potentials and transformations, living with purpose and meaning by "being" Relax and InLight, serving others and finding true love, compasion, joy and peace. The author has "being" guiding others through what he calls "Dynamic Relaxation", his own experience and practice for the past 15 years. Now, he is working on his new book "A model for personal, business and social transformation" which he has been testing and applying succesfully through many individuals and businesses around the world.