Cecilia's Fitness Adventure
by
Book Cover & Preview Text
Start teaching our children early about fitness and nutrition....let's help them with good habits. Childhood obesity is at an epidemic level as we lead our children down a path of poor eating habits, sedentary lifestyles due to computers and TV games, while falling prey to childhood diseases. "Cecilia's Fitness Adventure" begins while Cecilia is in her Mommy's belly and will continue through a series of children's books focusing on good eating habits, fitness, getting outdoors and staying healthy!
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Book Details
About the Book
The book is "Cecilia's Fitness Adventure" and is a 24 page children's book on Cecilia, in her Mommy's belly, before she was born, talking about her Mommy staying healthy and fit by exercising and eating all the right foods.
About the Author
Dyann is a certified fitness trainer with a "no excuses" fitness lifestyle. At age 60, Dyann has always been an avid participant in exercising and fitness and holds workshops to help women participants "get turned on" to fitness and nutrition. With the childhood obesity epidemic, this book is her first of a series of children's books focusing on fitness and nutrition. The hope is that mothers, fathers and children will read this book and the message and focus of exercise and good eating habits will begin at an early age.