The Lifecoaching Workbook

About the Book

The Lifecoaching workbook aims to teach you through practical and experiential means, the principals of co-active coaching and how to use these principals on yourself. The methodology is proven. It is being used the world over by co-active coaches. If you have a coach you can work through the workbook with, his or her help or you can try and do it alone. The workbook serves as a record of your progress and evidence of your own understanding. It also provides you with some simple tools for managing your life to achieve balance, harmony and fulfillment.

About the Author