Pushing The Clouds
by
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The path to improvement - The ability to change
Self confidence/esteem/discipline
If you lack any of the above traits and (most importantly) you want to gain/improve one or all of them how does one begin? I have had numerous conversations with students, and friends/aquaintances, with regard to this issue and most when asked what they intend to do become confused.
If you are beginning a diet, you can start by eating less.
If you wish to stop smoking then you can cut down.
If you want to improve you fitness you can go to the gym, or take up a sport.
If you want to gain/improve you self confidence/esteem/discipline what do you do on day one to begin the process?
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About the Book
There are many 'quick fix'/'keep healthy'/'improve your life'/'change the way you think about yourself'' books published. Pushing The Clouds provides an opportunity to actually change the way you think and live and thereby improve your complete quality of life. Ask yourself what would you actually do the next day to, as an example, improve your self confidence/image. However, its not easy!
About the Author
Richard Gilling has been an exponent of the martial arts for 35 years. His initial training took the classic traditional route, including guidance and grading under the auspices of the founders of modern day martial arts in the UK. Becoming disillusioned with the commercial direction of the senior martial arts instructors in the UK, dissipating the true art, he has founded and run, with his wife Elaine, a life foundation dedicated to all round improvement of an individuals whole existence.