Reiki is a special kind of healing energy. This healing is known as ‘hands-on’ healing; it uses a simple technique to transfer energies from a giver to a receiver. Reiki is a holistic therapy which is simple, safe and can have enormous therapeutic value, treating both physical and emotional ailments. Anyone can become a ‘channel’ and can learn to heal themselves and others. In this book, Ani Patel, a Reiki Master, explores many aspects of this ancient practice - from the personal experiences of her students to the process of attunement to a myriad of ideas for meditation practice. It is at once an account of a heartfelt personal journey and a handbook about healing, filled with valuable guidance on life and on how to live in harmony.