Healthy Vegan Cooking

Recipes from the Middle East

by Rosette Z. Obeid



Book Details

Language : English
Publication Date : 12/5/2008

Format : Softcover
Dimensions : 8.5x11
Page Count : 132
ISBN : 9781438932316

About the Book

Vegan food is very healthy especially if prepared in the way presented in this book. Many people are completely vegan either because of health or humane reasons. It is good to include in your diet some of these recipes every now and then if not all the time. In them you find all the essential dietary elements that an average person requires every day. They were collected and tried with great care with your benefit and enjoyment in mind. Among other things, the book contains illustrations that will help you in the preparation of the recipes and their final presentation.

About the Author

The author has been cooking for over forty-five years for family and friends. She also has done some private catering.
All those who have enjoyed her cooking have, for a long time, been urging her to pass her experience and knowledge in healthy foods for present and future generations in the form of a book.
She has traveled extensively in the Middle East, Europe, North and South America and now has settled in California where Vegan food is extremely popular.
She also has been encouraged to write other cookbooks which will be published in due time.