Life Simplified
A weekly guide to creating a life you love!
by
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The fact that you picked up this book tells me so much about you as a person. You may be feeling a variety of things in your life, and you are looking for a little support and guidance. I commend you for taking control of your life; for being open to making changes. It is easier to blame others for your circumstances, so it truly says something about the type of person you are for taking responsibility for your life. We all hit periods in our lives when we are bombarded with transition or unexpected situations. The true survivors are the ones who acknowledge what is happening, learn from the situation, and move on.
This book is an accumulation of tips to propel you forward in your life at an uncomplicated speed. Many people have areas of their life where they are unsatisfied. You may be unhappy with your career, or you may feel unbalanced. You may be seeking a fulfilling relationship or need some help creating boundaries in your life. Whatever the situation, this book will give you the support and structure to make these necessary changes.
The chapters range from getting rid of emotional and physical clutter in your life, to embracing gratitude in your life, to living a life of no regrets. There is a wide variety of topics that will ultimately improve the quality of your life. Each chapter gives a basic overview of the topic and then includes three action steps. When you apply the action steps, they will propel you forward in your life. I am a firm believer that action is ultimately what creates change in your life. You can talk the talk, but until you are willing to apply the tools and act upon them, you will remain stuck. I have also included stories from clients past and present, however, all of the names have been changed to respect their privacy.
There is a basic order to the book that helps you clean up certain areas of your life first prior to embarking on major life changes. I am a firm believer that you need to fix the problem instead of just placing a band-aid on the wound. We are able to fix problems by creating solid foundations. We do this by de-cluttering and simplifying your life, creating some boundaries, asking for your needs to be met, and plugging passion back into your routine. This is all vital if you want to move forward, healthy and strong minded. When you are at a healthy place you are able to attract all that you desire into your life. Instead of chasing what you want, you attract it TO you.
How many of you are tired of trying so hard to create the life you envision for yourself? How nice would it be if you attracted everything to you by putting those intentions to motion? I believe that is possible with a genuine desire, commitment, and consistency to the process. Follow the advice in this book and you will notice a shift in your awareness. This will then lead to opportunities, happiness and a sense of joy again in your life.
This book breaks down the topics into a weekly focus. Most individuals do better on short term projects than looking at the larger picture at hand. By focusing every week on one topic, this allows you to move forward one week at a time. You can look at the Table of Contents and follow A to Z, in that order. If you make one change every week in your life, within six months you will have a dramatically improved life and way of thinking. Just take it one week at a time. I have also included a section called Simplified Help. In this portion of each chapter, I will address certain concerns some of you may have regarding the topic at hand. If you are struggling with taking the needed action, this area will address some of those apprehensions. I also include in every chapter Simplified Affirmations. You can read these affirmations aloud or create your own. Every chapter has its own set of affirmations that are geared toward putting your action into intention form.
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About the Book
This straight forward and inspiring book offers a refreshingly simple approach to making life changes. The weekly format enables readers to begin making positive adjustments in a way that is achievable and undaunting. If you are looking for a book that will transform your life for good, Life Simplified is that book. The struggle for individuals to achieve balance in both their personal and professional lives has become a pervasive theme in our culture. And it's no wonder, given the pace with which they live and the expectations they've set for themselves. Many are depleted and hollow despite how hard they work. If you are looking for a guide to inspire and lead you back to your inherent self, Life Simplified will act as your compass. Life Simplified provides readers with a carefully mapped approach to creating life changes. The reader will develop a sense of personal pride in their progress as each chapter is completed, motivating them further. The book is an absolute must read if you would like an uncomplicated method in positively improving your life.
About the Author
Leslie Gail is a seasoned life coach with a wealth of experience, and has helped countless people transform their lives in positive ways. She has built her practice on the values of trust, passion and connection. Leslie received a Bachelor of Arts degree in Psychology prior to completing her life coaching certification. Leslie currently appears regularly on both radio and television. She appeared regularly on KOSI-FM radio in Denver as their lifestyle expert. Leslie also offered weekly 'tips' on KMGH The Denver Channel, as their official life coach. Leslie has published several articles in Denver Woman magazine and is a co-author of the book, 101 Great Ways to Improve your Life, Volume 3. Leslie currently appears on FOX31 Good Day Colorado, offering simple and practical advice to their viewers. Leslie's passion is apparent in all that she does. She is able to connect with people at whatever crossroads they face. Leslie is an enthusiastic speaker who uses life experiences to connect with her audience. She currently resides in Colorado with her husband and two children.