healing Your Mind and Your Body
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A unique blend of Eastern philosophy such as Zen and other widely accepted aspect and practice coupled with the Western medical model to enrich & enhance one's daily life functioning. A small book, beautifully illustrated, with original Stress Reduction formulas such as experiencing of Meditation, Sutras, Gaiana Yoga etc. to illuminate oneself and ride on the wave of life. A very affordable, and yet thought provoking and problem solving book, something that can be put on the coffee table and a wonderful tool for a healing journey for anyone who has experienced loss or difficulties in life and trying to cope well. As well as achieve satisfaction and contentment in whatever someone pursuing in life. This book is like crème on the pie for healing your body & mind.
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About the Book
A unique blend of Eastern philosophy such as Zen and other widely accepted aspect and practice coupled with the Western medical model to enrich & enhance one's daily life functioning. A small book, beautifully illustrated, with original Stress Reduction formulas such as experiencing of Meditation, Sutras, Gaiana Yoga etc. to illuminate oneself and ride on the wave of life. A very affordable, and yet thought provoking and problem solving book, something that can be put on the coffee table and a wonderful tool for a healing journey for anyone who has experienced loss or difficulties in life and trying to cope well. As well as achieve satisfaction and contentment in whatever someone pursuing in life. This book is like crème on the pie for healing your body & mind.
About the Author
Max has captured original and intuitive ideas in this concise book that delves deep into the human psyche yet gives a clear picture - how to overcome negatives or difficulties & live a meaningful life Marie Collins
Explores, in one volume, the psychological maladies confronted and remedies made by all living beings. BenOdziana
Max Ahmad has a Bachelor’s of Science in SIC with Psychology. He is currently working on his Master’s and attaining further degrees in Counseling Psychology in U.S. Max has had extensive experience in Eastern Philosophy and Practices. He plans to combine the two in the Art of Healing the human mind and body to summon compassion that is inherent in all of us. Max enjoys writing. He has also written a poetry book with a collection of 43 favorite poems of his called
“Poems for your Heart”