The Complete Guide To Cleansing And Detox

Many of my best, early memories of studying natural medicine were the first liver cleanses I finished and how they made me feel renewed and refreshed like never before.  But I also remember my sense of unease with many of the changes my body went through and how difficult it was to find reliable information.  Every book or natural healer had a different answer.  Numorous books I read were authored by people without experience or appropriate education.  My college psychology professor told my class to read the forward of any book on child psychology.  If the authors had not raised a child we were to throw it away because it was only theoretical and therefore useless.  Here, that point of view is more than appropriate.

At the dawn of my practice six years ago, I realized that Americans needed the knowledge of how to appropriately do a holistic cleanse program to regain their health.  I saw how inspired people were to overcome their diseases just by taking a simple seasonal cleanse class.  While working with these students, I realized even more how much harmful information there was.  As I watched many follow different programs, I saw how they were not feeling better after they had finished.  This was a clear sign something was wrong with their approach.  It appeared as if most everyone was approaching cleansing without common sense or knowledge.

My patients and students sought help because they were attempting to overcome serious diseases like cancer or to repair the body after the destructive effects of chemotherapy.  Many had serious or compromised toxic conditions like hepatitis, chronic pesticide exposure or heavy metal poisoning.  Others simply wanted to be educated so they could embrace the wisdom of seasonal living and use cleansing as a key part of their preventative health programs.  They began to request more detailed information on how cleansing worked and its many benefits.

My focus throughout has been on perfecting a cleansing program that would work for anyone.  I found it was not an easy task.  Some can’t follow cleansing diets while others demand full strictness.  Some had serious diseases that required only mild cleansing while others had illnesses that required greater intensity to speed the recovery process.  In other cases, patients had either strong reactions or none at all.

The Four Winds Holistic Cleanse is the result of my observation, study of countless detox programs and passionate clinical experience supervising comprehensive whole body cleansing programs for hundreds of patients.  It is the first truly holistic cleansing program in America that can be used in any season and at any stage of life.  It is designed for almost everyone, creates dramatic health results and speeds up the body’s rejuvenating process.  It is easy to follow and inexpensive.  Simply put, it is the only cleansing program you need to know to regain your health and vitality.  Even though the cleanse focuses on getting results, there are many built in safety factors.  This book details why one should cleanse, how to prepare, what to expect and how to get through the process without quitting.  There are even chapters detailing how to keep your body healthy after your cleanse is completed and ways to create lasting lifestyle changes to minimize toxins in your family’s daily life.

It also serves as a guide and brief encyclopedia to both healthcare providers and patients.  Many patients may seek the advice of their healthcare provider before beginning a detox program.  Unfortunately, many are also looking for reliable information – there are no classes in medical school on detoxification therapies.  They may discourage one’s desire to regain their health since they are similarly short on knowledge.

Whether you are a first time cleanser or have years of experience, this book is for you.  Knowledge and understanding are half the battle to regaining health.  Cleansing therapies are the quickest way to reverse disease and stimulate the body’s healing abilities. Starting a cleanse is a process one needs to clearly understand before embarking on the journey.  This book is a roadmap for everything you need to know along the way.  In essence, this book is a guideline for healthy everyday living. 

It has transformed my own personal health and the lives of many others.  It is my vision