Living Proof: A Fitness Journey
An Inspirational Fitness Story
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About the Book
Living Proof: A Fitness Journey is a comprehensive, inspirational, and motivational book for people at all levels of fitness. The book is easy to understand and applicable to everyone, from beginners to veteran workout aficionados.
The book details the inspiring journey of a lifelong drug-free, natural athlete, martial artist, and competitive bodybuilder who started off as a “skinny kid.” He competed as an athlete on the collegiate level, then later transformed his physique and went on to be a natural competitive bodybuilder. Not only did he start off as a skinny person, he also has been on the opposite end of the spectrum: he became overweight and gained more body fat than usual due to various circumstances in his life. But he waged a stunning comeback, and a year later won a bodybuilding title.
This book contains no gimmicks and no slick marketing. It’s just a true story from an ordinary person who is living proof. Living Proof: A Fitness Journey offers help and hope to everyone who is interested in fitness.
About the Author
Lee Roupas is an American Council on Exercise (ACE) certified fitness trainer. He is a lifelong drug-free athlete who has been training for more than twenty-five years. As a competitive natural bodybuilder, Lee has won two titles; he also is a former collegiate athlete.
In addition, Lee is a motivational speaker, and has been a featured television and radio personality on NBC 5, WTTW’s Chicago Tonight, WJJG 1530 AM, and WSCR 670 AM. Lee was selected as one of
Lee is a graduate of