The Secret To A Fabulous Wedding
How To Be A Relaxed & Radiant Bride
by
Book Cover & Preview Text
Chapter 3
Weighing Your Baggage and Emotions
• Assessing your values and fears
• Emotions Exercise
• Summary
Chains do not hold people together. It is threads,
hundreds of tiny threads which sew people together through the years.
Simone Signoret
Wow! Weddings can be an emotional rollercoaster ride! At times, you can feel like you are going to lose it altogether, while at other times you are ecstatically happy and deeply in love. Th ere are just so many things going on all at once. Not only are you planning a life-changing event, but you’re also undergoing a life-changing internal transition.
Before we dwell further, take a moment aside to ask yourself these questions. Get your notebook ready.
Assessing Your Values and Fears
• Are you really ready to get married?
What kind of feelings surfaced while you were answering this question?
We know you’re in love. However, are you ready to give
up being a single woman?
Chapter 9
Weight Loss for Brides (& Grooms)
Not everybody needs or wants to lose weight for their wedding.
Some brides may need or want to gain some weight.
Some brides may want to stay the same...
And then there are the brides that want to drop at least one dress size before their wedding.
We believe that staying healthy is more important than starving yourself to look perfect.
Have you heard of this phrase: Your Body is Your Temple?
Look after it, treat it well and you will be rewarded with enough energy to carry out everything you need with a glowing radiance. Not to mention fitting into that dress!
Formats
Book Details
About the Book
This book is a different kind of wedding planner.
It is one that not only just helps with the outer circumstances of wedding planning, but which acknowledges and nourishes the inner feelings, or the radiance of the bride to be.
Young or older, if you are going through this big life-changing event, we know there are a lot of unknown areas and fears.
We want to help. There are so many joys, surprises and so much love possible on this journey and we hope to be able to uncover, release and encourage this, along with a sense of self awareness.
In this stress-filled world with all the need to be better, faster, and to outdo each other for a bigger, better and fancier affair…
We hope this book inspires you:
- To be yourself,
- To hold true to your values, and
- To build a foundation for a long, loving and successful marriage.
About the Author
Wedding Coaches/Authors/Practitioners
Sandra Reid spent over 20 years in making brides beautiful on the outside. She was a recognized bridal designer for over 50,000 brides and was quoted in USA Today, stating that the wedding gown is a "Magic Carpet". Once you put it on, it transforms your life forever, taking you to exotic unknown places.
During that time, she has witnessed inner turmoil, fear, and uncertainty that sometimes cloud wedding preparations. With this, she was determined to help brides be beautiful on the inside by teaching them relaxation techniques, emotional clearing tools, and visualization for a joyful, peaceful and happy trip to the altar. Sandra is also a Certified Weight and Lifestyle Coach, a Reiki Master, an Energy Healer, and a Money Management Coach
Mitta Vicki Wise is an RN, Stress Management Consultant and Coach, Hypnotherapist, Reflexologist and Energy Healer who loves to bring a holistic and natural approach into her work with bridal clients. With her practical, intuitive and compassionate approach she blends different relaxation and energy approaches to individually customize your program. Staying true to oneself while maintaining a balance during this special time, helps the bride and fiancé go through the transformation period from singlehood to marriage.
We can be reached at: