The Great Body Diet™
For a great body, a great life and to enjoy the ultimate bliss of heaven
by
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FUNDAMENTALS
The Great Body Diet™ is an antioxidant-based natural detoxification system. It was designed to connect the powers of the mind and the body in order for them to work together as one. This proprietary, unique system was designed to help adjust the levels of the body power or energy. It is composed of a special antioxidant fasting/cleansing method as the foundation of physical wellbeing, and easy-to-follow rules/guiding principles, sound nutritional advice, diet advice and de-stress exercises that provide stress-relieving methods to help you relax your body and mind. The Great Body Diet™ was conceived to help you enjoy a higher quality of life, as well as for your body, mind, and spirit.1
The Great Body Diet™ system is comprised of five steps that will help you to train your body so that your body will do more for you. It will help you to learn to be your own best friend, to promote strength and to sustain the natural connection of body and mind every day on your journey to wellness. 1
The Great Body Diet™ system consists of a group of healthy food choices and diet rules to promote sound and healthy daily eating habits, as well as a fun exercise program to target some areas of the body and promote overall strength and flexibility. A cornerstone of the nutrition and diet plan is based on my studies of the supreme value of antioxidants and gentle fasting/cleansing and detoxification. Overall, The Great Body Diet™ system is designed to assist in antioxidant fasting/cleansing and purifying, adjust the level of protection against oxidative assaults through diet and nutrition; and to help build physical strength and stamina. Following this plan will enable you to feel better, and by feeling better, thus truly encounter the joy of life and the physical beauty that good physical, mental and spiritual health can bring. 1
Have you ever wondered why some Asian people seem to enjoy younger looking complexions, better metabolism and longer life spans than their peers from other cultures? The answers may be found not only in The Great Body Diet™ system, but also in the natural body-mind healing connection that is the traditional way of life for millions of Asians. 1
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About the Book
The Great Body Diet is a thousand year-old secrets of the Orient. Also, it is my personal beauty secret manual for good health and life. When I was inspired to create The Great Body Diet I outlined goals, principles and the gifts I wanted it to bring to women of all ages, and the world to have as follows:
The thousand year-old beauty secrets of the Orient
The treasure of youth power (qi) and more...
About the Author
This is the most beautiful diet for your body, and the Bread of Heaven for your soul! The book contains 65 pages of detailed info about the diet, 97 miraculous photos of Holy Mary and one miraculous photo of Lord Jesus. Photos were taken in the past 20+ years. See the glory of God with your own eyes!