Health Regimens for the Corporate Individual

About the Book

Fitness professional and Fortune 500 company employee Bethany

Carter Howlett digs deep into the fast moving world of corporate America to

find a balance between a healthy lifestyle and a productive business life.

Can the discipline that is applied in the workplace carry over into the

world of personal health and fitness? Is there a way to maintain a proper

health and fitness regimen when living out of suitcases, hotel rooms,

airports, and restaurants? Absolutely. Health Regimens for Corporate

Individuals provides busy professionals with proper nutrition, exercise, and

supplementation guidelines for maintaining a healthy lifestyle in the ever

evolving corporate world.

About the Author