You Don't Have To Suffer

A Handbook for Transforming Life's Crises

by Judy Tatelbaum



Book Details

Language : English
Publication Date : 9/13/2005

Format : Softcover
Dimensions : 6x9
Page Count : 196
ISBN : 9781420873436

About the Book

 Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests “We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth.”

About the Author

Judy Tatelbaum, M.S.W., is a psychotherapist, public speaker, and author of the best selling book, The Courage to Grieve (HarperCollins, Inc. 1980), and video/CD The Courage to Grieve, The Courage to Grow. She grew up in Rochester, New York, graduated from Syracuse University, and has a Master''''s degree from Simmons College School of Social Work. A foremost authority on overcoming emotional suffering, grief, and other life crises, she is committed to encouraging people to face and recover from adversity, and to showing people new possibilities for creating satisfying lives. Because of her inspiring stand for people, she is a popular professional speaker and trainer. She lives with her husband in Carmel, California.

Her website is: