Stop Smoking The Right Way
7 Steps to Breaking the Habit
by
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Introduction
When I left the
She was in a hospital gown, hooked to a portable IV unit. She was clearly a patient of the hospital. What struck me about her was the fact that she held a cigarette in her hand, vigorously puffing away.
Here she was, probably in poor health already, and she could not resist the urge to go out on the street, dressed in nothing more than her hospital gown, so that she could smoke a cigarette.
It was this moment that I decided to finally do what I had planned for a long time: write a stop smoking book.
It is my hope and wish that you may find the information in this book helpful and that you will finally be able to “kick butt”!
Allow me to make one suggestion:
Start at the beginning - the chapters build one upon the other, and you will get everything out of this book by taking each step in the correct order. It may be tempting to jump to those chapters first that promise the gold pot, but - trust me - you only cheat yourself out of being in the right frame of mind.
Sabine Price, DCH
July 2004
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About the Book
“Quit Smoking? It’s the easiest thing in the world! I’ve done it many times myself.”
Does that quite describe you? Have you tried to quit unsuccessfully many times before?
If so, then Stop Smoking – The Right Way is for you!
Stop Smoking – The
Stop Smoking – The
Sit back, relax, and enjoy yourself. You can do it!
About the Author
Sabine Price, DCH has been leading stop smoking seminars and classes in alternative health care techniques since 1997. Sabine Price holds a doctorate degree in Clinical Hypnotherapy; she is a certified Neuro-Linguistic Programming Practitioner (NLP) and a certified practitioner of Time Line Therapy - a trademark of Advanced Neuro Dynamics (Tad
Sabine Price, DCH is the founder and owner of Northwest School of Clinical Hypnotherapy, an educational training center specializing in teaching and providing information on clinical hypnotherapy and NLP for health care professionals and individuals. Sabine Price, DCH has developed “Hypno-Coaching”, an approach that incorporates behavioral coaching and hypnosis for faster and lasting results.
Sabine used to be a smoker herself until she was pregnant with her first child. She knows from personal experience what she is talking about, and she also knows that it is possible to stop smoking in a single day.
Sabine Price, DCH has a strong personal belief that we all hold the key to health and happiness within ourselves. It is her mission and passion in life to unlock this potential for each and every one of you.
She lives on