THE HAMMEL PLAN

A 365-Day Diet and Fitness

by Rob Hammel


Formats

Softcover
$19.95
$15.50
Softcover
$15.50

Book Details

Language : English
Publication Date : 9/9/2003

Format : Softcover
Dimensions : 6x9
Page Count : 384
ISBN : 9781410745729

About the Book


About the Author

Rob Hammel, a 1975 graduate of Stanford University, has written numerous screenplays and two novels. This is his first work of non-fiction. He has no medical, fitness, or nutritional degrees. This book, however, is supported by expert advice from professionals in all three fields.  Please see Day 211 for further details.

Rob and Cathy Hammel reside in Laughlin, Nevada